Personal Training

A personalized workout plan designed just for you! Enjoy the luxury of training at a private, clean 2,400 sq ft facility, with a maximum of three people working out at one time.

What Do You Want to Achieve?

I firmly believe that the best way to manage one’s life is to set goals. With each of my clients, I define a clear strategy and milestones we want to reach together during our first consultation. I develop a customized training program tailored toward his/her wishes, allowing the client to reach their stated goals in a reasonable time frame.

What are you interested in achieving? I am looking forward to working with you to figure the best program for your goals!

Find Out More About My Areas of Expertise   »

Weight Loss

Everyone knows how to lose a little weight. But the trick is to keep it off! There are many ways to shed some excess pounds but usually, just a little bit of jogging and dieting won’t do the trick. Your customized program will focus not only on achieving your desired weight loss, but also maintaining it long-term through resistance training, caridovascular workouts, and better eating habits.

Muscle Toning & Development

Are you looking to increase your muscle mass and define your body? This program is for you. I will train you in traditional weight lifting and train you in "outside the box" exercises that will stimulate your muscles and help your reach your goals faster and more effieciently. I particularly pay attention to your posture and technique to make sure you do not get hurt. I am also very focused on finding the right kind of challenge for you. I want to train your muscles, not destroy them!

Sports Performance

Together, we can improve your PERFORMANCE. Whether you are a fire fighter, police officer, MMA fighter, weekend warrior or a high school kid trying to make a team or earn a scholarship. We can train you to be more explosive, powerful, quicker, faster and stronger. Train your body for your sport. No more training just to lift weights. This program is ideal for competitive athletes and those that need to improve performance for work or play.

Check Out Our Client's Testimonials   »